Christer E, Strategy Director, RGA

Ying Han's helped me in a variety of areas in my life, focusing mostly on managing stress at work and home during the 10 session package. I always knew I was stressed but I didn't understand exactly the sources of my stress. Identifying those root was just step one, now we're working on active plans to reduce them while advancing. One technique was particularly creative to help me compartmentalize the clutter of old fears and worries, freeing up my mind to make better decisions faster.